After seeing and hearing how so many people are finally losing the weight (along with belly fat) that they wanted to lose, I’ve decided to give Resolution a go myself.
Day 1: I have taken my the 1st of my 10 drops this morning. I started the day as usual with 3 Techui capules and 8oz of Iaso Tea. After about 1/2 hour I took the 1st 10 drops of Resolution, waited 15 seconds and then swallowed. OK so far, then I had a glass of water, didn’t realize I needed to wait at least 15 minutes before eating or drinking anything, so lesson learned! I decided on a poached egg for breakfast.
9am: Now I’m thinking that I should have had something to go with it. Can’t eat any starches or carbs, so I didn’t add anything else. Hmmm…. will have to plan better tomorrow morning. I’m feeling a bit hungry. I don’t usually eat breakfast so I thought a one egg would be enough. Guess I was wrong. The plan is to eat 200 calorie breakfast, 200 calorie lunch and 2 100 calorie snacks. Guess that means I can eat up to 600 calories for dinner. Decided to eat my snack, yogurt. Ok, better now and had a stick of celery.
Oh, and by the way, I am using MyFitnessPal app to track what I eat and how much water I drink. Am now up to 5 cups of water so far. I’m dedicated to drinking the 3 liters (or 101oz) today. Probably won’t be that easy, I’ll have to concentrate on remembering to drink more water.
10am: Just drank 8oz of Iaso tea with 2 NRG. 20 minutes later… Feeling great!
12:00 Noon Time for the 2nd round of Resolution drops and wait 15 minutes to eat or drink. Got it, will be heading home for lunch. Had a slice of lean ham, 1 cup of cottage cheese and 1 cup of Iaso tea. Am now up to 8 cups of water… not bad, just need to do 4 more.
Decided on 1 cup of cauliflower (raw) for my afternoon snack. Still feeling ok, a little hungry, but I think it’s because I told myself I’m on a diet. Ok, not a diet, it’s eating healthier! Silly brain. Delgada coffee, no longer hungry.
Took my 10 drops of Resolution 15 minutes before I was ready to eat or drink anything for dinner. Enjoyed an iceberg salad with a small about of raisins and sunflower seeds. Had 1/2 of an avacado, 1 medium raddish. Used a little lemon juice for flavor, but I really think I would have liked it better without. Will have to find something else or eat it without anything else. 1 cup of sauteed zuchinni and 3oz of pork chop. Feel full and not deprived.
Total calorie count is 895. Less than I expected it to be, but I will eat a better breakfast tomorrow. Thinking of 2 scrambled eggs with spinach and mushrooms.
I gotta say this day was easier than I expected.
I’ll post my Day 2 report tomorrow night. Until then, have a great night and see you tomorrow!